The History and Power of Manifestation
Manifestation is bringing an observable noun (person, place, thing or idea) into your existence through thought and action...
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September 5, 2022
Seasonal Celebrations with Healthy Intention
Early September enters on the coattails of the hottest days of summer, bringing with it football, Pumpkin Spice Everything, and the start...
August 29, 2022
Detox Your Lungs - Clean Your Lungs and Breathe Easier
There are lots of ways to “detox” your body—but what about your lungs? What can you do to cleanse your lung airways and improve airflow?